Posts in Affirmations
Change your Thoughts, Change your Brain

“Thoughts are the currency of the brain and feelings are the currency of the body. How you think and how you feel creates your state of being.”  -- Dr. Joe Dispenza

 The brain is a record of the past much like a computer system; it runs the programs that it already knows based on memories of the past. Every day we wake up with the same thoughts, the same routines, the same feelings based on the emotional records stored in our brains and our bodies created by past experiences.

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Affirm the Person You Wish to Be

“Affirmations are like seeds planted in soil. Poor soil, poor growth. Rich soil, abundant growth. The more you choose to think thoughts that make you feel good, the quicker the affirmations work.” — Louise Hay

She was a pioneer of affirmation. She taught the world how to use positive thoughts to heal their bodies, their minds, their spirits and create the life they wanted to live with the kind of relationships, work and health they dreamed of. Louise Hay gave the world the gift of positive self-talk.

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